Lifestyle Nutrition and Training

Current Services:
Private mentorship:
This is about meeting you where you’re at and leading you to where you want to be.
Coaching containers range between 8 weeks and 6 months depending on what is felt suitable for the client.
– Bi weekly calls
– Access to an app for mon-fri communication and voice coaching
– Resources and tasking where necessary

This container is for the individual looking for deep level transformation. You may have health and fitness (eg weight loss, body composition, lifestyle) goals, mindset goals (eg confidence, self esteem, improved communication etc) or more specifically be looking for some healing negative emotions/ limiting beliefs (eg anger, sadness, fear, hurt, guilt, shame)
If you’re someone who prefers 1:1 interaction, all eyes on you and fast transformation. This is for you.
OFFER: $500 off your coaching package – valid till 31st of march 2023

Food Freedom:
This is an 8 week mastermind to help you heal your relationship with food, ending self sabotaging and helping you build a lifestyle that you not only love, but feels easy.
– 8 weeks
– Weekly teaching calls
– Group coaching and hot seat calls
– Tasking to solidify your learnings.
OFFER: 50% off when purchased bundled with a 1:1 package
OFFER #2: 500 off
Both valid till 26/02/23